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The causes of tooth demineralization
Causes of tooth demineralization : it’s a bit like seeing an egg shell dissolve in vinegar: the enamel of your teeth loses its essential minerals (mainly calcium and phosphorus) and becomes more fragile.
hygiene-precision.com
5/26/20252 min read


What are the 7 main causes of tooth demineralization?
1. Acid feeding
Soft drinks: Their high content of phosphoric acid directly attacks the enamel.
Fruit juices: Although they are natural, they contain acids that can erode the enamel.
Acidic foods: Citrus, tomatoes, vinegar... all these foods can contribute to demineralization if consumed in excess.
2. the dental plaque
Bacteria: dental plaque is a bacterial biofilm that forms on the teeth. These bacteria produce acids that attack the enamel.
Sugar: Sugar nourishes these bacteria, thus amplifying their acid production.
3. Gastroesophageal reflux (GERD)
Gastric acids: Acidic recoveries attack the enamel of teeth, especially those on the inner side.
4. Bulimia
Vomiting: Gastric acids in vomiting erode the enamel of teeth.
5. Bruxism
Grinding of teeth: This mechanical phenomenon wears the enamel and makes it more vulnerable to acid attacks.
6. Inadequate oral hygiene
Brushing: Brushing too vigorously or with a hard-bristled brush can damage the enamel.
Lack of fluoride: Fluoride helps strengthen the enamel.
7. Certain medications
Antacids: Some antacids can increase salivary acidity.
What are the 3 main consequences of demineralisation?
Caries: Because the enamel is weakened, bacteria enter the tooth more easily and cause cavities.
Dental sensitivity: The nerves of the tooth become more exposed, which causes pain in contact with hot, cold, sweet or acid.
Loss of dental substance: In the most severe cases, demineralization may result in loss of dental substance and require significant dental care.
How to prevent and treat demineralization?
Good oral hygiene: Regular brushing, use of an ozone water flosser, regular visits to the dentist.
A balanced diet: Limit acidic foods and drinks, consume foods rich in calcium and phosphorus.
Ozone and/or Fluoride: Use a toothpaste with ozone, to promote the disinfection and remineralization of your teeth, or fluorine.
Treat the underlying causes: If demineralization is related to gastroesophageal reflux or an eating disorder, it is important to see a doctor.
In conclusion, demineralization is a process that can be avoided or slowed down by adopting good lifestyle habits and consulting an oral health professional regularly.
A good daily oral disinfection with an ozone water flosser and the use of an ozonized toothpaste contribute to dental remineralization.
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